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Sicilian shelled almonds thunder cal. 34/36 -- 36/38
Packages: 1 Kg, 5 kg, 20 kg 50 kg
Made in Italy
Almonds are an incredibly popular tree nut.
Despite being high in fat, they are highly nutritious and extremely healthy.
This is all from a small handful, which supplies only 161 calories and 2.5 grams of digestible carbohydrates.
It is also important to note that 10-15% of an almond's calories are not absorbed by the body, because the fat is too difficult to access and break down (2, 3).
Almonds are also high in phytic acid, a substance that binds certain minerals and prevents them from being absorbed.
This means that the amount of iron, zinc and calcium you get from the almonds will be reduced somewhat.
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E.
The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels.
They can also reduce hunger and promote weight loss.
All things considered, almonds are as close to perfect as a food can get.
INFO:
Ingredients: mandorle sgusciate naturali intere dolci Origine: Sicilia
CARATTERISTICHE NUTRIZIONALI (per 100 g) | Medi per 100g /100 ml di prodotto Amount per 100g /100ml of product |
| Energia / Energy value | 2453 kj 589 kcal |
| Grassi / Fat | 45,2 g |
| di cui grassi saturi / Saturated Fat Acids | 4,32 g |
| Carboidrati / Carbohydrates | 6,2 g |
| di cui zuccheri / Of which sugar | 5,3 g |
| Proteine / Protein | 19,1 g |
| Fibre / Dietary fiber | 12,0 g |
| Sale / Salt | 0,002 g |
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